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Breastfeeding Moms, Introducing Cows Milk?

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ddti

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My baby is almost one & I'm wondering how I should go about introducing cows milk?
I've let my baby taste it & she does like it so that shouldn't be a problem :) But do I just give her a cup of it? Or do I need to mix it with breastmilk & transition gradually?

I'm trying to wean gradually & slowly dropping feedings & offering food instead but she still nurses quite a bit.
**After a year old babies CAN be solely on cows milk & food, correct? Thank you
 
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