Elements Massage offers relaxing, customizable experience - Community Advocate

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Come to Elements Massage for relaxation. (Photo/Courtesy)

REGION – Elements Massage offers clients relaxation, comfort and customization.

The company, which Andrew and Jill Dudka opened in 2012, has 20 licensed therapists dedicated to “creating an atmosphere of well-being” for clients. Massage can provide numerous benefits, including better sleep, lower blood pressure, pain and soreness relief, and improved circulation.

Whether you’re looking for relaxation or recovering from an injury, Elements Massage is ready for you. The company offers numerous services ranging from deep tissue massage, which promotes blood flow into the muscles and accelerates healing, to cupping therapy, which uses suction to heal sore muscles. There’s something for everyone at Elements Massage.

“Massage has a lot of different meanings to a lot of different people,” Andrew Dudka told the Community Advocate. “As I’ve talked to our clients over the years, I would say the majority are looking for general stress relief and that overall feeling of well-being.”

Dudka explained that getting a massage at least once per month can greatly improve general well-being. Elements Massage makes it easy; the company offers a membership that includes a heavily discounted monthly massage. The membership isn’t a long-term commitment – it can be canceled within one month – and members can bank massages for the future if they prefer.

“Take an hour for you. Massage is one of the few activities in which your phone is off or out of reach. Knowing that it’s been put away can really settle the brain and give yourself one hour of peace,” Dudka said.

Elements Massage also offers several add-on services, including CBD (short for cannabidiol, an ingredient that is derived from hemp but does not cause a high) and aromatherapy. Dudka explained that add-on enhancements can “go a long way to promote stress relief.”

Elements Massage takes pride in tailoring each experience to the specific needs of each client. From the start, the client explains to the therapist what they would like to focus on, allowing the therapist to develop a specific treatment. Throughout the massage, therapists check in with the client, making sure they’re applying an appropriate and comfortable amount of pressure.

“It’s very important that the client feels secure and safe. That collaborative process helps ensure the client gets the best experience possible,” Dudka said. “We offer a very client-centered approach to massage. It’s about the client – their needs, their comfort level, their safety.”

While almost everyone understands what massage is, only certain people actually have them. Dudka urges the community to get off the sidelines: massage is an investment in oneself, an outlet for relaxation and rejuvenation. Still not convinced? Just ask those – friends and family, perhaps – who have had massages themselves.

“It’s how you feel afterwards. You want to have that feeling. You look forward to that feeling at the end of the massage,” said Dudka. “I understand good intentions to follow through, but so many of us procrastinate – even me sometimes – and say ‘I’ll do it next week, I’ll get to booking that appointment next in a few days.’ I want to emphasize that booking with us is very easy. Call us, or book online. We’ll even remind you via text when your appointment is coming up. Allow us to make a difference in your well-being.”

Elements Massage is located at 100 Boston Turnpike (White City Shopping Center). Booking an appointment is as stress-free as the massage itself. For more information on Elements Massage, visit Massage Therapy in Shrewsbury, MA | Elements Massage Shrewsbury or call (508) 925-5100.

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