Relax with at home massage kits

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EN Beauty - Most of us have had a massage at a spa or beauty salon at some point in our lives. We leave feeling relaxed, zen-like, and as if nothing in the world can bother us. But eventually it does, and before we know it, we’re weighed down by the everyday stresses of life. Our muscles tense up, we feel tired and irritable and hanker after that dream-like feeling that comes with a massage.
Our bodies strive to maintain optimum health by keeping all its systems in balance. So as well as getting the right amount of nutrition, exercise and rest, regular massage can help relax muscles and stimulate the body’s communication lines to help it do its job properly. While many of us can’t afford a weekly massage, investing in a home massage kit could pay dividends in the long run as you can unwind whenever you feel like it. But what area of the body should we focus on?
Well our feet are one of the hardest working parts of us having to carry our weight around day in day out, but they are often overlooked in the care and maintenance area. Foot massage has been practiced in many cultures for centuries as it can alleviate anxiety and it is where the solar plexus reflex resides. This is like a little box where all your stress is stored and when it is pressed on, that stress is released and you feel renewed. HoMedics’ Deluxe Shiatsu Foot Massager has six rotating nodes that will make sure to hit the solar plexus reflex. Coupled with a soothing heat setting, stiffness and tension will evaporate.
For a real beauty boost, you can also get massagers for your face. Many of us are forever searching for ways to look more youthful and a facial at a spa or salon can help improve circulation which in turn benefits your complexion. For an at home option, Slendertone’s Face for Women has been designed to stimulate the facial nerve to increase blood flow and subsequently improve the condition of your skin. The two pads either side of your face gently exercise and massage the muscles to firm and tone.
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