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Wed. April 3 * RELAXATION MASSAGE and/or REFLEXOLOGY

Wed. April 3 * RELAXATION MASSAGE and/or REFLEXOLOGY

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STRESSED OUT? BODY ACHES? NEED TO RELAX? * Try a combo of SWEDISH RELAXATION MASSAGE and/or REFLEXOLOGY * 1 hr = $90, 1 1/2 hr = $130, or 2 hr = $160 * CALL Erika (519) 886-4045 (landline, do not text) * Holistic Health Practitioner, Certified Reflexologist, Certified Aromatherapist/Swedish Massage * Professionally Trained and 25 yrs Experience * Mon to Sat 10 - 6 pm * Waterloo, ON * www.erikamarquardt.com * Available Today!

SWEDISH RELAXATION MASSAGE: The most popular Full Body Massage using oils or lotion, done on a massage table. Various techniques such as: effleurage, petrissage, friction, kneading, and long gliding strokes are used for relaxation, and to ease your stress and worries away.

REFLEXOLOGY is also known as “Zone Therapy”, and is the application of pressure to specific points, energy zones, and areas on the feet or hands. Various reflex points correspond to the different organs and bodily systems. By pressing and massaging these areas, it opens up neural pathways to improve circulation, and offer overall benefits to your health and well-being. It is a relaxing feel good experience, for the body, mind and soul. You’ll see it’s more than just a foot massage! BONUS: Take Home 2 Detox Foot Pads to continue your healing journey.
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