Question MSOG recipes

I ordered some Black Ginger from Amazon and tried it this week. The result has been a lot of diarrhea, bloating and exhaustion, and no positive affects. It could be that I personally cannot handle it, or it does not mix well with the other products I ingest. It could also be a fake product. It came in the form of a black powder that smells like tea.
Be careful with certain "natural" products and potential drugs you already take, they may not agree with body chemistry.
 
Be careful with ginseng, and certain drug interactions.
I just think of it as a food with nutrients, but apparently it interacts with some drugs.

Too bad for people taking those drugs, they likely need some help.

 
I just think of it as a food with nutrients, but apparently it interacts with some drugs. Too bad for people taking those drugs, they likely need some help. I just think of it as a food with nutrients, but apparently it interacts with some drugs. Too bad for people taking those drugs, they likely need some help. I just think of it as a food with nutrients, but apparently it interacts with some drugs. Too bad for people taking those drugs, they likely need some help.
I just think of it as a food with nutrients, but apparently it interacts with some drugs.

Too bad for people taking those drugs, they likely need some help.

I've used ginseng, but the type is important, for me anyway.
I just think of it as a food with nutrients, but apparently it interacts with some drugs.

Too bad for people taking those drugs, they likely need some help.

Ive used it before, my Chinese friend hides it out back in his grocery store, he says for his special round eye friends, who knows he could be poisoning me slowly..lol
 
Yikes!

I am staying away from that!
ive found that after trying alot of supplements they are hit and miss and since everyones level of absorption are different , you really could be wasting time. i

ZMA at night seems to give me good morning wood.
anyone have any experiences with other vitamins you can get over the counter like Vitamin E or B12 ?
 
I just think of it as a food with nutrients, but apparently it interacts with some drugs. Too bad for people taking those drugs, they likely need some help. I just think of it as a food with nutrients, but apparently it interacts with some drugs. Too bad for people taking those drugs, they likely need some help. I just think of it as a food with nutrients, but apparently it interacts with some drugs. Too bad for people taking those drugs, they likely need some help.
I've used ginseng, but the type is important, for me anyway.

Ive used it before, my Chinese friend hides it out back in his grocery store, he says for his special round eye friends, who knows he could be poisoning me slowly..lol
I think Korean ginseng is the best.

I did try buying a fresh ginseng root in Chinatown but perhaps the Chinese people who sold it to me are laughing.
 
ive found that after trying alot of supplements they are hit and miss and since everyones level of absorption are different , you really could be wasting time. i

ZMA at night seems to give me good morning wood.
anyone have any experiences with other vitamins you can get over the counter like Vitamin E or B12 ?

Magnesium makes my erections firmer (that's the M in ZMA). Vitamin D3 makes them last longer. Vitamin K2 MK-7 cleared my arteries to get rid of my old age ED. Dark chocolate helps. It contains a vasodilator called theobromine. One teaspoon of nutmeg powder gives a boost about four hours later. It tastes terrible. I've read some good things recently about Kyolic aged garlic extract, but haven't tried it.

Can Garlic Help Your Sex Drive?
"Garlic contains a compound called allicin that’s been shown to improve circulation by dilating blood vessels, which is a key part of how you get an erection. Garlic has been shown to increase testosterone levels in animals. one study ties garlic to male fertility, testicular function and higher sperm count."

Garlic: a review of potential therapeutic effects
"S-allyl cysteine, a bioactive component derived from garlic, restored erectile function in diabetic rats"

Odd Sexual Side Effects (Male/41) after Taking Aged Garlic Extract
 
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I ordered some Black Ginger from Amazon and tried it this week. The result has been a lot of diarrhea, bloating and exhaustion, and no positive affects. It could be that I personally cannot handle it, or it does not mix well with the other products I ingest. It could also be a fake product. It came in the form of a black powder that smells like tea.
So, I found out it was not the Black Ginger that was giving me trouble. In fact I was over doing magnesium. Apparently 2 grams a day is way too much. I stopped the magnesium and all the problems went away. I will start taking magnesium again in a couple of weeks but at a much smaller dose in the evenings.
 
Korean Red Ginseng extract improved my erections but made my prostate swell up so bad I couldn't empty my bladder. Ginseng is known to increase estrogen.
Ginseng is pretty legendary among Koreans. If I go to the korean supermarket asking for it, the ladies all give me this knowing look.
 
just ordered a t booster from Amazon. had some good reviews so I will try since Im running out of. black ginger... lol see if it's good. has a red bull head on a black bottle. from rise nutrition
 
just ordered a t booster from Amazon. had some good reviews so I will try since Im running out of. black ginger... lol see if it's good. has a red bull head on a black bottle. from rise nutrition
Any news?
 
MSOG wise I have been in a slump lately (stress, maybe age catching up with me, experiments with supplements back-firing). A strategy that works to up the intensity and enjoyment is for me now is to wait longer between ejaculations. After a day I am a little frustrated, after two days very frustrated and after three days I am kind of desperate. At the three day mark the condom does not impede my enjoyment, a lot comes out of me, the orgasm is really intense and after I am so sensitive that it is painful. After the session I then knock one or two more out at home, and they are just as intense. And I notice with SWs when I am more "desperate" they feel more desired and the session is overall better. Chocolate cake is nice everyday, but great if you have not had it for a while. It may have something to do with dopamine (the reward neurotransmitter). I heard recently that constantly elevated levels of dopamine are actually toxic to neurons. Fun stops being as much fun when you do fun stuff all the time. So with that in mind, it is better to rest two days and cum three times on the third day, than it is to cum once a day for three days. At least for me at this point in my old age. For younger or healthier guys that feeling of desperation might come much faster. However long it takes (days or hours), if you can wait until you need sex rather than just wanting it, both you and your partner or SW will enjoy it more.
 
I was reading somewhere that dopamine boosters like mucuna pruriens need to be cycled. After a period of continuous use they backfire, by reducing your body's natural production. The best dopamine booster is a new partner. It's responsible for the Coolidge effect.

CEgraph_1.png
 
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I was reading somewhere that dopamine boosters like mucuna pruriens need to be cycled. After a period of continuous use they backfire, by reducing your body's natural production. The best dopamine booster is a new partner. It's responsible for the Coolidge effect.

CEgraph_1.png
I can personally attest to the Coolidge Effect from my FFM threesome last summer,
 
I seem to be having the opposite problem for my last few sessions: finishing too quickly when the fun has barely started. I usually plan a "tactical nuke" about an hour before a session but it doesn't help. Any tips? Sorry for somewhat derailing the conversation but there seems to be good discussion happening here.
 
I seem to be having the opposite problem for my last few sessions: finishing too quickly when the fun has barely started. I usually plan a "tactical nuke" about an hour before a session but it doesn't help. Any tips?

Try more nukes. You might need to start sooner, possibly even the day before. I've also read some interesting reports of a product called Pau Yuen Tong (PYT) balm. It is a numbing balm that uses clove oil as the active ingredient. There are some great reviews and some poor ones. The great reviews seem to indicate that you have to use the correct application procedure. Supposedly, if you get it right, you can last a long time without loss of sensation. I haven't tried it. You can buy it on Amazon.
 
I was reading somewhere that dopamine boosters like mucuna pruriens need to be cycled. After a period of continuous use they backfire, by reducing your body's natural production. The best dopamine booster is a new partner. It's responsible for the Coolidge effect.

CEgraph_1.png
Any suggestions about cycles, say four weeks on, one week off?
 
Any suggestions about cycles, say four weeks on, one week off?

For mucuna the recommendation seems to be 5 days on, then 2 days off. After three weeks of that, take a whole week off. For maca there are different suggestions. Take a week off every month, or two months on, one month off. Some say one day off per week. idk
 
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    Wednesday at 🌴😎🌅𝓗𝓸𝓵𝓲𝓭𝓪𝔂 𝓢𝓹𝓪🌅😎🌴3517 Kennedy Rd, Unit 4, Scarborough ☎️𝟰𝟯𝟳-𝟮𝟰𝟳-𝟭𝟭𝟵𝟵☎️Cindy, Kelly & Kiki. Cindy is a slim & incredibly sexy lady with a smile that will melt your heart, & an ass that will fire up your spirit. Her services are among the best! Kelly is slim and attractive with very slight curves, all natural coconuts, a nice bum, and rockin’ services.
  35. Jenny’s Spa:
    🎉🍒JENNY’S SPA🎉🍒 ✅5170 DUNDAS STREET WEST✅ 👌ETOBICOKE ONTARIO M9A 1C4👌 ☎️(647-893-5196)☎️Call or Text ☎️(437-888-3759)☎️Call Only (ETOBICOKE) OPEN 10am to 9pm MONDAY to SUNDAY 🔥✅GRAND OPENING💯NEW GIRLS EVERYDAY🔥EXCELLENT MASSAGE + SERVICE QUEENS NOW AVAILABLE AT JENNY’S SPA FOR ALL YOUR MASSAGE AND SPECIAL EXTRA NEEDS🔥💯😘🔥❤️👌 🔥TWO BEAUTIFUL NEW YOUNG ASIAN GIRLS EVERYDAY🔥 💯REAL PICTURES OF ATTENDANTS💯 🔥TODAY’s ROSTER INCLUDES: Coco😘- A young cute blonde Asian girl makin
  36. ForeverWarden:
    Wednesday at 🫦❤️🔴🟥♾️𝓕𝓞𝓡𝓔𝓥𝓔𝓡 𝓢𝓟𝓐♾️🟥🔴❤️🫦2190 Warden Ave, Unit 201, Scarborough 𝟰𝟭𝟲-𝟴𝟬𝟬-𝟳𝟴𝟴𝟳: Bella, Cindy & Sasa. Bella is around 5’3” with a thin to medium build, C Cups, and a pleasing personality. She can offer dfk, bbbj and cfs as well as a good massage experience. Cindy is a slim beauty, 5’4”, natural C Cups & wonderfully long nipples. Her massage is nice, her bbbj will drive you wild
  37. bnwellness_wilson:
    Blue Nile Wellness Center, we have 4 young beautiful girls are working today, young sweet student Mia 25 years old and young GFE Angela, pretty nice Lina with 36 DD and sex Coco are providing deep tissue and sensual massage, pls call 416-3985777 book appointment and walk in aways welcome, back entrance and parking available, 350 Wilson Ave North York
  38. Dreaminn:
    WEDNESDAY at💭𝗗𝗥𝗘𝗔𝗠 𝗜𝗡𝗡 𝗪𝗘𝗟𝗟𝗡𝗘𝗦𝗦 𝗦𝗣𝗔💭: ANGELA, SOPHIA & TINA. 10225 Yonge St (North of Major Mackenzie), Richmond Hill, ON ☎️ 𝟲𝟰𝟳-𝟴𝟮𝟵-𝟮𝟵𝟴𝟯 ☎️ ANGELA is a slim pretty lady from China, with natural boobs, slim waist and grabbable ass. SOPHIA is a young & beautiful 21 year old Vietnamese lady, slim with a nice booty, who has the services you need. TINA is a Vietnamese girl
  39. Endless Joy Spa:
    ✨✨✨✨✨[GRAND OPENING]✨✨✨✨✨ 💞Endless Joy Spa💞 🎇 (155 East Beaver Creek Rd Unit #8, Richmond Hill) 416-731-8565🎇10am-2am, Young Part Time Chinese Emma, Slim Thai Janice, Young Sexy CBC Rachel. Slim Sexy Chinese Kiki, Tall Slim Sexy Chinese Kelly, Young Sexy Chinese Abie.
  40. Lulu1980:
    Phoenix Blossom spa ♨️♨️♨️ table shower body scrub 👍👍👍We have 3 beautiful young girls working today, young and lovely New girl Suki and cici Specialising in table shower body scrub massages and offering deep massages Helen 🤗🤗🤗🤗5124 Dundas St W Etobicoke.Please call ☎️416-817-3366 to book and Walk in the back door there is plenty of parking available
  41. Red Rose Spa:
    🌸 We have 5 hot brown girls today 🌸 MALIYA, NISHA, AMANDA, ANGEL, PAYAL PEARL, AAVI, ANAYA 🌸 2588 Birchmount 🌸 2 Invergordon 🌸 647-702-8800 🌸 Please visit for a great erotic massage
  42. Lily Spa:
    ❤️ KAJAL, CAMILLA and KK are here today for your massage needs ❤️ Lily Spa ❤️ 2190 McNicoll ❤️ Scarborough ❤️ M1V 5M2 ❤️ (647) 531-8288 ❤️
  43. Endless Joy Spa:
    ✨✨✨✨✨[GRAND OPENING]✨✨✨✨✨ 💞Endless Joy Spa💞 🎇 (155 East Beaver Creek Rd Unit #8, Richmond Hill) 416-731-8565🎇10am-2am, Young Part Time Chinese Emma, Slim Thai Janice, Young Sexy CBC Rachel. Slim Sexy Chinese Kiki, Tall Slim Sexy Chinese Kelly, Young Sexy Chinese Abie.
  44. Flowers Spa:
    ✰ BlueXado Spa ✰ 416 357 9797 ✰1102 Centre St, Unit #6, Thornhill Vaughan 🇲🇾🇻🇳 MY LINH | LINDA a 21-year-old Vietnamese Malaysian, offers comfortable and professional full-body treatments 🇯🇵🇯🇵 TRACY (New) 22-year-old, petite Japanese, young & pretty face...Satisfy All Needs...After 9PM 🇻🇳🇻🇳 HANNA Vietnamese good, energetic medium body; also does lighter treatments with emphasis on service ✰ BlueXado Spa ✰ 416 357 9797 ✰1102 Centre St, Unit #6, Thornhill Vaughan ✰
  45. SpringGreen.:
    Spring Green Spa - 72 Gerrard St W. 2/Fl - 647-891-0699We have 5 young girls for your enjoyment Tuesday : :heart4:heart4 New girl lisa :heart4 Judy - well proportioned model to bring toe curling fun Rina - petite beauty ready to rock your world Lucy- tall leggy beauty with nice figure Barbie -...
  46. Jenny’s Spa:
    🎉🍒JENNY’S SPA🎉🍒 ✅5170 DUNDAS STREET WEST✅ 👌ETOBICOKE ONTARIO M9A 1C4👌 ☎️(647-893-5196)☎️Call or Text ☎️(437-888-3759)☎️Call Only (ETOBICOKE) OPEN 10am to 9pm MONDAY to SUNDAY 🔥✅GRAND OPENING💯NEW GIRLS EVERYDAY🔥EXCELLENT MASSAGE + SERVICE QUEENS NOW AVAILABLE AT JENNY’S SPA FOR ALL YOUR MASSAGE AND SPECIAL EXTRA NEEDS🔥💯😘🔥❤️👌 🔥TWO BEAUTIFUL NEW YOUNG ASIAN GIRLS EVERYDAY🔥 💯REAL PICTURES OF ATTENDANTS💯 🔥TODAY’s ROSTER INCLUDES: Julia😘 - A shy new Korean girl waiting to e
  47. Sparkling Spa:
    ⚡🌟SPARKLING SPA⚡🌟 ✅50 Lockridge Ave Unit 8✅ 👌Markham, ON L3R 8X4👌 ☎️(905) 604-8186 Spa Land Line☎️ ☎️(437) 446-6688 NEW Spa Cell Phone☎️ (West of Warden & 16th Ave) OPEN 10am to 9pm MONDAY to SUNDAY 🔥✅NEW MANAGEMENT💯NEW GIRLS🔥SUPERSTAR SERVICE QUEENS AVAILABLE AT SPARKLING SPA FOR ALL YOUR MASSAGE AND SPECIAL EXTRA NEEDS🔥💯😘🔥❤️👌 🔥SEXY NEW YOUNG GIRLS ALWAYS WORKING - Today’s Schedule is…🔥 Zoe - 🔥Stunning Tall Taiwanese Service Queen with Endless Passion and Sensuality who Wa
  48. KSpa:
    WEDNESDAY at 𝐊 𝐒𝐏𝐀: ANA, KELLY, SUKI & CINDY. Unit B6-4227 Sheppard Ave East Scarborough, ON (Just East of Midland Ave) ☎️ 𝟲𝟰𝟳-𝟳𝟵𝟮-𝟳𝟱𝟲𝟴 ☎️ ANA is a pretty lady standing 5’4” & weighing 115 Lbs, with 36C melons and a very sexy body. KELLY stands 5’3” & weighs 110 Lbs, with nice 34D pillows to comfort you. SUKI is 23, 5’2” & 100 Lbs, 34C with a slim & sweet sexy body.
  49. Moon203:
    MoonMoon spa/416 887 8801/8131Yonge st #203 Indian girl 22ys big boobs butt small girl and college student luan in today
  50. SunriseRH:
    TUESDAY at 𝗦𝗨𝗡𝗥𝗜𝗦𝗘 𝗦𝗣𝗔: MICHELLE, SOPHIA & SUMMER. 10 East Wilmot St, Unit 27, Richmond Hill, on ☎️ 𝟲𝟰𝟳-𝟯𝟮𝟱-𝟴𝟬𝟴𝟲 ☎️ MICHELLE is a young, curvaceous beauty, 5’2” & 130Lbs, 37DDD-31-41, a trim waist, and a nice butt. Come and be pampered. SOPHIA is a young slim very pretty lady with natural B Cup melons & a great booty. Sophia has very versatile services.
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